Kategorie: Schlaflosigkeit
bookmark_borderThe effect of oral capsule of Ocimum basilicum leaf extract on sleep quality and insomnia severity in menopausal women
bookmark_borderNeuroprotective Effect of Melatonin on Sleep Disorders Associated with Parkinson’s Disease
bookmark_borderAtmen schlägt Meditieren
Daraus:
Die zyklische Atmung war allen anderen Übungen überlegen und verringerte die Atemfrequenz zuverlässig.
eine Form der zyklischen Atmung ist die
bookmark_borderNatural Herbal Non-Opioid Topical Pain Relievers
Daraus:
The active compound of lavender essential oil, linalool, has been found to be responsible for the reduction of mechanical hyperalgesia in conditions of chronic inflammatory and neuropathic pain via modulation of peripheral and central opioid and cannabinoid 2 receptors.
Lavender oil was more effective than ibuprofen in stress-related disorders.
Based on the pain severity after one week of the intervention, aromatherapy massage with lavender essential oil could relieve pain in patients with knee osteoarthritis.